Vaginal Health: Period Tips & Advice

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What Does Period Blood Smell Mean?
What Does Period Blood Smell Mean?
The truth is that although you might be able to detect your period smell, the chances of someone else smelling your period are slim. Think about it, have you ever... Read more...
Drinks That Help With Period Pain
Drinks That Help With Period Pain
There are many drinks that help with period cramps. WUKA experts discuss what to drink during period and the best drinks for period cramps. What to drink during your period... Read more...
Recognise period pants as a menstrual product so that they can be taxed fairly
Recognise period pants as a menstrual product so that they can be taxed fairly
At WUKA we have been fighting a long battle with HMRC since the day we launch in the UK because when we were looking for VAT for a menstrual product,... Read more...
A huge thank you "Period Pants for frontline NHS"
A huge thank you "Period Pants for frontline NHS"
In March, we were reached out by doctors, nurses and other staff asking for more support as part of the emergency fresh ups and fuel-up kits going out to NHS... Read more...
What do men think about periods?
What do men think about periods?
We did a survey to find out what men know about periods, period poverty and period education. We wanted to learn more about how men view periods and how comfortable... Read more...
Period Help & Advice During The COVID-19 Pandemic | WUKA
Period Help & Advice During The COVID-19 Pandemic | WUKA
We’re not saying that coronavirus is changing your flow. However, there’s clear evidence to show that stress caused due to the pandemic is a reason for your menstrual cycle to... Read more...
Celebrating Menstrual Health Week 2020- #Periodsinpandemic
Celebrating Menstrual Health Week 2020- #Periodsinpandemic
Our Red Wave Talks- Part 2 is back with louder and prouder as we are once again joined by some amazing speakers from all sectors of period health to celebrate... Read more...
Guide to Ovarian Cancer: Causes & Signs
Guide to Ovarian Cancer: Causes & Signs
The NHS state that ovarian cancer is one of the most common cancers in those with a female reproductive system. Ovacome report that there are about 7000 new cases of ovarian... Read more...
HAVE YOU HEARD OF VAGINAL WEIGHTLIFTING? WHAT IS IT?
HAVE YOU HEARD OF VAGINAL WEIGHTLIFTING? WHAT IS IT?
Vaginal weightlifting is a pelvic floor exercise which is done using a weight that is inserted into the vagina, an object is tied onto the other end, and then the... Read more...
Period Pants for Frontline NHS Workers
Period Pants for Frontline NHS Workers
We are raising money to ensure our frontline NHS staff get much needed menstrual products so they don't have to worry about basic supplies.           We have... Read more...
Urinary Tract Infection
Urinary Tract Infection
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How Your Period Affects the Environment
How Your Period Affects the Environment
We’re not sharing these facts to make you feel guilty or ashamed. Everyone needs to know this information. It’s only right that the truth is shared so people can make... Read more...