Skip to product information
WUKA adult iron support gummies held by woman smiling with raspberry gummy in hand – energy and fatigue support supplement.

Cycle CareDaily Iron & Energy Support

€26,95
4.9
Pack Size
Easy Chew Gummies
Easy Chew Gummies
GMO Free
GMO Free
Gluten Free
Gluten Free
Vegan
Vegan
Essentials
Essentials

YOUR DAILY ESSENTIAL

WUKA Iron Supplement Gummies are designed for women who experience tiredness, fatigue, and low energy levels — especially during heavy menstrual bleeding. A simple, tasty way to support your energy and wellbeing, every single day.

WHY TAKE IT?

  • Supports energy — helps reduce tiredness and fatigue
  • Supports red blood cell formation — essential during heavy periods
  • With Vitamin C to enhance iron absorption
  • Tasty, natural raspberry flavour — no metallic aftertaste

EVIDENCE-BACKED INGREDIENTS

  • 14mg Iron — contributes to normal formation of red blood cells. 78% RDA.
  • 90mg Vitamin C — improves iron absorption. 100% RDA.
  • Natural Raspberry Flavour — no artificial flavourings, no iron taste.

GOOD TO KNOW

  • Convenient alternative to tablets or capsules
  • Chewable gummies — easy to take on the go
  • Take daily for best results
Ingredients

Iron (as Ferrous, Bisglycinate), Vitamin C (as Ascorbic Acid), Water, Corn Syrup, Pectin, Sodium Citrate, Citric Acid, Carnauba Wax, Organic Fruit Extract

Shipping

UK orders usually arrive within 3–5 working days (Express options available), and international shipping is fully tracked from just £5 – £10 via Royal Mail. For our EU customers, we also collect VAT upfront to avoid any surprise fees on delivery.

If it’s your first pair, you’re protected by our 100% Satisfaction Guarantee — try one on, and if it’s not the right fit, you can return or exchange within 40 days. All other items must be unworn and in their original packaging. Once we receive your return, refunds are processed within 10 working days.

See our Shipping Cost and Returns & Refund Policy.

FAQ: Iron Gummies

Can I take it while pregnant?
We recommend you consult with a healthcare provider before adding new supplements to your diet during pregnancy.
Are these safe to take every day?
Yes and morning doses of iron have higher absorption than taking during the day. Cohen et Al. 2024.
How long should I take these for?
Take consistently for 3 months and continue with daily use for maximum benefits.
Are these suitable for my daughter?
These are formulated specifically for adults aged 18+. WUKA teen Iron gummies will be best suited for teens ages 11-18
Are these suitable for vegetarians?
Yes! Especially vegetarians and vegans may not get enough iron from their diet due to the lower bioavailability of non-heme iron found in plant-based foods.
Are they halal?
All planted food such as vegetables and fruits are Halal, and ok to eat
What are the Ingredients?
Iron (as Ferrous, Bisglycinate), Vitamin C (as Ascorbic Acid), Water, Corn Syrup, Pectin, Sodium Citrate, Citric Acid, Carnauba Wax, Organic Fruit Extract
Are they suitable for diabetics?
We recommend you always consult with a healthcare provider before adding new supplements to your diet.
Are these gummies safe and third-party tested?
Yes! All WUKA supplements undergo rigorous third-party testing for quality and safety.
Is your packaging recyclable?
Yes! Our packaging is fully recyclable. The material is Kraft paper outside and PE inside to protect the gummies from moisture, heat, bacteria. The packaging should go into regular household waste.

You may also like

  • 5 stars: 26 (90%)
  • 4 stars: 3 (10%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
B
Beth W.
My Honest Thoughts on the Gummies!

I love the iron gummies! I have had issues before with iron vitamins causing constipation, but I didn't have this issue with these gummies whatsoever. I can't believe how good they taste! They're so handy for a perpetually iron-deficient gal like myself. I definitely didn't feel as fatigued around my period as I did previously when I wasn't taking an iron supplement.

Thank you so much for them!

R
Roya R.
Most delicious and light Iron supplements ever.

I LOVE the gummies especially they do not have any added sugar, artificial colour or flavouring. I count down hours to eat them again unlike other supplements which leaves after taste in the throat like powdery or iron taste. Such a great and delicious way to get the Iron and vitamin C you need ❤️.

M
Michelle E.
Revolutionary

I had been feeling very fatigued and exhausted on my periods, but these gummies have been a game changer. My energy is restored and my periods are manageable again. Nothing worse than being in pain & discomfort while feeling drained and too tired to do anything but to exhausted to even sleep. Because of these gummies I can focus on the pain aspect with the WUKA hot water bottle and heat patches. I look forward to the future genius products from Wuka.

L
L
Great taste

Finally an iron supplement my teen actually wants to take! It was a nightmare to try and get her to take iron supplement and we tried many. Now she asks for it every day. She has a very sensitive stomach and these gummies are gentle, she has no issues.

L
L
Gentle iron

I love these gummies. It’s less of a chore to take as it tastes great and gentle on the stomach too. First iron supplement that didn’t cause any issues - zero side effects just great taste.
Those who complain about a bit of aftertaste, I find if I don’t drink water straight away, there isn’t any taste of iron.

M
Michelle E.
Gummy-licious

I love them. They taste great and I look forward to my periods being less painful. Truly is cycle care.

R
Rachel F.
Gummies are amazing

My daughter used to feel so exhausted during her periods that getting out of bed felt impossible. Since taking these, the change has been incredible. She’s now choosing to eat, drink, and get up with energy and purpose. It’s like she’s got her spark back—she feels more like herself, has more energy, and is actually wanting to do things again. It’s been such a relief to see her back to herself.

L
Lisa
Lisa

I love it, never had gummies with nutritional value. They are actually super nice to eat and taste. I am sticking to it and making it as a part of my daily routine,

Also I love WUKA brand so nice to see new product comeout,

D
Dina
I was excited to try WUKA’s PMS gummies.

After doing way too much research into Magnesium and hormonal support for women in their 40s, I was excited to try WUKA’s PMS gummies. Two weeks in, and while I’m still waiting for noticeable effects, the experience so far is amazing and I genuinely enjoy taking them – they taste fantastic (no chalky vibes here) and the blend of Magnesium, Zinc, and Chasteberry makes me feel like I’m supporting my body properly. A really smart product – I’ll keep using and report back!

S
Sara
Trying it before my teen does – so far, I’m a fan

I wanted to trial these before recommending them to my daughter, who’s just starting her period journey, and I have to say – I’m genuinely impressed. The packaging is fun and approachable, not at all medicinal or intimidating, which I think will appeal to teens. The taste is lovely – fruity, soft, and not artificial. I appreciate the thought behind the ingredients too. It’s only been two weeks, but as a mum, I feel really good about giving her something that’s so well-formulated.

S
Sara
Trying it before my teen does – so far, I’m a fan

I wanted to try these before recommending them to my daughter, who’s just starting her period journey, and I have to say – I’m genuinely impressed. The packaging is fun not at all medicinal or intimidating, which I think will appeal to teens. The taste is lovely – fruity, soft, and not artificial. I appreciate the thought behind the ingredients too. It’s only been two weeks, but as a mum, I feel really good about giving her something that’s so well formulated.

R
Rachel
So tasty, I forget they're supplements!

Okay, these are genuinely the best-tasting gummies I’ve ever had. I look forward to them every morning with my coffee. The raspberry flavour is lush and not too sweet. I’ve only been using them for two weeks, so still early days, but I love that they’re vegan, packed with nutrients like Magnesium and Chasteberry, and designed for PMS support. Plus, no pills = no fuss. They fit into my morning routine so easily – no water needed, no forgetting. Very impressed so far!

M
Millie
Millie

As a full-time working girl constantly juggling work, gym, and life admin, I need everything to be easy – and these WUKA PMS Gummies are just that. The packaging is super cute and travel-friendly (they live in my handbag now). I’ve been taking them daily for two weeks – they taste delicious (like a little treat!), and they don’t have that weird aftertaste some supplements do. I love that they’ve packed in Magnesium, Zinc, and Vitamin B6 – all essential for hormone balance. Haven’t seen big changes yet, but honestly, the first impression? 10/10.

A
Ailsa
Really surprised by how much better I felt,

I wanted to wait to review until I could really tell if they made a difference and they absolute have! Really surprised by how much better I felt, how much more balanced and just more with it I felt by taking them. Things that had been bothering me like fatigue and hormone fluctuations (thanks perimenopause) were improved. My daughter also took the teen version and whilst she is only just at the age where this is coming onto her radar I think they helped her too, she took them every morning with breakfast without prompting! We both agreed they tasted great and will be ordering more for sure!

A
Amy
tasty and a great texture, happy that the product is vegan as well

Very tasty and a great texture, happy that the product is vegan as well. Definitely enjoying this as part of my normal routine.

A
Amy
Love these

I have been taking the iron gummies for over a week now. I can honestly say they have made a difference. I excersise every morning and when I on my period I get so tired and I just don’t want to work out but I have been taking these every morning and I have just had that little bit more energy to just go for it and I have had the best workouts this period then ever. Maybe it’s all in the mind or maybe not all I no is they taste great and they do the job. I’m very happy and will be buying again. Only thing I would say is maybe the price is a little high so I need to make sure Iv saved to reorder. Love the product though and I would recommend 😊

R
Ramsha k.
great taste makes them a pleasure to consume.

The gummies are exceptionally delicious, and I highly recommend them to others. Not only they support immune health, but their great taste makes them a pleasure to consume.

B
Beata G.
gentle on her stomach and provide a great energy boost,

I got these iron gummies for my teenage daughter, and they’ve been a great addition to her daily routine. She loves the taste, which makes it so much easier for her to take them consistently. The gummies are gentle on her stomach and provide a great energy boost, especially during busy school days. The packaging is also handy and keeps them fresh. Highly recommend for any teen who needs a little extra iron support!

H
Helen B.
They taste great—no unpleasant aftertaste, just a nice fruity flavor.

These vitamin D gummies are fantastic! The packaging is sleek and secure, keeping the gummies fresh. They taste great—no unpleasant aftertaste, just a nice fruity flavor. Super convenient, especially during the winter months when getting enough vitamin D is a challenge. Easy to take and much more enjoyable than tablets. Highly recommend!

A
Amy
These were easy to use. I noticed a difference in my mood while on my period.

These were easy to use and I liked the concept. I hadn't tried supplements before, but noticed a difference in my mood while on my period. I didn't feel as laggy or depressed as I sometimes do at that time of the month, which was lovely!

A
Atika
I'm feeling good and I've not been feeling as tired

The gummies taste delicious and I actually look forward to having them every evening. In the past, with regular supplements I end missing days and not being consistent with them but I've really stuck to these and that's because of the easy, gummy format and the taste. I've currently been taking part in Ramadan, we're about half way through now and I usually am very fatigued at this point but this year, I'm feeling good and I've not been feeling as tired and I think that is due to the gummies.

M
Michaela
They taste amazing, are super easy to take

Love these gummies! The WUKA Vitamin D3 K2 gummies are a game-changer! They taste amazing, are super easy to take daily, and I love that they support bone and immune health. No more swallowing pills—just a delicious little gummy that fits perfectly into my routine. Highly recommend!

J
Jowita
Unlike traditional iron supplements, these are a treat to take every day.

I absolutely love these iron gummies! The packaging is sleek and convenient, making them easy to store and take on the go. The taste is so refreshing—just like jellies, with no unpleasant aftertaste. Unlike traditional iron supplements, these are a treat to take every day. Highly recommend for anyone looking for an easy and tasty way to boost their iron intake!

A
Alana B.
Very tasty!

Very tasty!!

K
Kirstie
easy to incorporate into my routine and tasty!

Very nice packaging and tasty gummies. I've only been taking them a few days so far before my next cycle starts as per the guidance so unable to comment at the moment any differences I've noticed in mood/energy/cycle symptoms etc. However easy to incorporate into my routine and as mentioned before they are really tasty!

K
Katherine
easy and enjoyable way to boost iron!

I'm testing the Wuka iron and vitamin C gummies and I'm enjoying taking them. They taste good (raspberry flavour) and have a nice soft texture. The packaging is nice, and the resealable bag keeps them fresh. They are shaped like raspberries, which makes them even more appealing. You can either suck or chew them, but you have to chew them thoroughly before swallowing. There is no bad aftertaste. They are easy to add to my morning routine, and they don't need to be taken with water. I normally take them with breakfast. I haven't experienced any noticeable side effects, and they are gentle on the stomach and digestion, unlike some other iron supplements. I have noticed an increase in energy and concentration, although I am unsure at the moment if that is due to the gummies. I haven't had my period yet while taking them, so I will monitor whether I feel a difference when that happens. I would definitely suggest these gummies to anyone looking for an easy and enjoyable way to boost their iron levels with few side effects.

A
Ati
taste delicious!

These taste delicious and I actually enjoy eating these gummies each evening. This makes it so easy for me to remember and take them.

M
Madihah
helping with the fatigue

I’ve been taking these for about a week now and they feel like they are helping with the fatigue and so on. They come in a resealable bag, I don’t think I like that, would have preferred a jar as that’s my preference. They taste quite nice but they do have a tinge of iron at the end even though it says on the packet, no iron taste. It’s not off putting but it is there. I look forward to continuing to take these and see how they help!

D
Danielle
I love these!

i love these wuka! they taste pleasant to me, not at all too iron-y tasting and easier on the body than taking harsher iron supplements, i might be seeing the benefits having not needed so many afternoon naps as somone with endometriosis - i can’t fully say yet of course but i don’t feel as fatigued personally after my cycle, having begun these at the end of my period- so i’m looking forward to seeing how i get on this full cycle. i love that wuka have included vitamin c too to help boost the iron absorption and aid in giving me more energy. thank you for these!