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Super Heavy
SUPER HEAVY
FLOW
NEW
WUKA Teen Period Starter Kit - Midi - Super - Navy

WUKA TeenPeriod Starter Kit Super

€56,95

Size Chart


WUKA Teen Stretch Period Pants
Fits 3 sizes in one underwear for a perfect fit first time and for growing teens & tweens

SIZES
Size 1: Age 8-12yrs
Size 2:  Age 12-16yrs
Universal XXS, XS, S S, M, L
UK 4, 6, 8, 8, 10, 12,
EU 134-140, 146-152, 158-164 158-164, 170-176
Hip (cm) 75-90 90-105
 

How to Measure Your Hip Size
Teen Stretch period underwear size chart with measuring guide for chest, underbust, waist, hips, and leg opening to help teens find the perfect WUKA fit first time. Ensure leakproof comfort and flexible sizing that grows with you
WUKA TIP: No tape measure? 
You can measure yourself with a belt or dressing gown cord and a 30cm ruler! Tie the belt around your hips, place a piece of tape or pinch where it reaches, then lay flat and carefully use the ruler to measure the length.

Choose options

Black
Navy
Size
Choose Pack
Essentials
Essentials
Midi Style
Midi Style
Fits 3 Sizes
Fits 3 Sizes
Reusable 2 Years
Reusable 2 Years
Seamless No VPL
Seamless No VPL
Mid Height Gusset
Mid Height Gusset
Leakproof & Breathable
Leakproof & Breathable
Heavy Absorbency
Heavy Absorbency

WHY YOU’LL LOVE IT
The WUKA Teen Super Heavy Starter Kit in Navy is a complete first period kit for girls, built for the very heaviest days and in a smart, school-friendly navy. Designed to support teens at school, at home, and on the go, it gives everything they need to start their period journey with confidence in one kit. At the heart of the set is our Teen Stretch™ Super Heavy Seamless Period Underwear for maximum leak-proof protection, supported by a practical Two Pocket Changing Bag, gentle Intimate Wipes and Growing Up Powerful: The Period and Puberty Edition by Rebel Girls. It turns first periods from something to worry about into something they feel ready for.

HOW IT WORKS
Teen Stretch™ Super Heavy Seamless Period Underwear absorbs up to 60ml, around 12 tampons' worth, with a double layer gusset and CoolMax™ technology for up to 12 hours of leak-proof protection, so they can get on with school, sports and sleepovers even on their heaviest days. The stretch fabric flexes across 3 sizes to grow with your child. The Two Pocket Changing Bag holds a fresh pair and a worn pair separately for easy swaps when they are out. Intimate Wipes are pH balanced, perfume free and made with soft biodegradable fibres to refresh skin without irritation. Growing Up Powerful: The Period and Puberty Edition offers honest, age appropriate advice on periods, puberty, changing bodies and growing confidence.

BEST FOR
Teens approaching or just starting their first period, teens with very heavy flow, busy school days, clubs, PE, travel and sleepovers. Ideal for building confidence with practical products, clear information and calm, comfortable protection.

GOOD TO KNOW
Includes:

  • 1, 3 or 5 pairs of Teen Stretch™ Super Heavy Seamless Period Underwear in Navy with up to 12 hours of leak-proof protection.
  • Two Pocket Changing Bag to keep clean and used underwear separate on the go.
  • Growing Up Powerful: The Period and Puberty Edition by Rebel Girls.
  • A pack of Intimate Wipes, 20 wipes in a resealable wrapper.
  • All packed in a reusable zip kit bag.
Shipping

UK orders usually arrive within 3–5 working days (Express options available), and international shipping is fully tracked from just £5 – £10 via Royal Mail. For our EU customers, we also collect VAT upfront to avoid any surprise fees on delivery.

If it’s your first pair, you’re protected by our 100% Satisfaction Guarantee — try one on, and if it’s not the right fit, you can return or exchange within 40 days. All other items must be unworn and in their original packaging. Once we receive your return, refunds are processed within 10 working days.

See our Shipping Cost and Returns & Refund Policy.

Wash and Care

Rinse, Wash at 40°, air dry inside out. Tested to 54 washes.

Composition

Outer 80% Polyamide, 20% Elastane
Middle 88% Polyester, 12% Elastane,
95% Cotton, 5% Elastane, TPU
Inner 95% Polyester, 5% Elastane

What is included in the WUKA Teen Super Heavy Starter Kit?

The kit includes 1, 3 or 5 pairs of reusable Teen Stretch™ Super Heavy Period Pants in Navy, designed specifically for teens, a practical two pocket changing bag to keep clean and used pairs separate on the go, a resealable pack of 20 gentle intimate wipes for freshening up during the day, and Growing Up Powerful: The Period and Puberty Edition by Rebel Girls, all packed in a reusable zip kit bag. If you're preparing for a first period, you can learn more in our guide to first periods.

Who is the Super Heavy kit for?

It's built for teens with a very heavy flow, or for the heaviest days of any cycle. Each pair absorbs up to 60ml, around 12 tampons' worth, so it offers maximum protection and peace of mind. If your teen's flow is lighter, the Heavy version of the Starter Kit may suit them better.

Why navy?

Navy is a smart, school-friendly colour that sits easily alongside uniform basics. The seamless stretch fit feels just like regular underwear, so your teen can feel confident and comfortable through the school day.

What makes the WUKA Teen Starter Kit different from regular period products?

It's designed as a complete first period solution, not just underwear. Alongside leak-proof period pants, it includes a changing bag, gentle intimate wipes and an educational book to help teens feel prepared and confident. It's everything they need to manage their period comfortably at home, school, or on the go.

Is this a good first period gift?

Yes. The Starter Kit is ideal as a first period gift. It combines practical protection with supportive extras like the changing bag and an educational book, helping make first periods feel less overwhelming. It's a thoughtful way to help teens feel prepared, reassured and confident from day one.

Can teens use the kit at school or sleepovers?

Absolutely. The kit is designed for real life situations like school days, PE, travel and sleepovers. The two pocket changing bag lets teens carry a fresh pair and store a worn pair separately, so they can manage their period confidently even when away from home.

How do period pants work?

WUKA Super Heavy period pants use a double layer absorbent gusset with CoolMax™ technology to lock in flow while keeping the surface feeling dry. They absorb up to 60ml, around 12 tampons' worth, without feeling bulky. They're a simple, reusable alternative to disposable products.

How often should teens change period pants?

This depends on flow. Super Heavy pants can be worn for up to 12 hours on many days, though the heaviest days may need a change every few hours. Extra pairs make it easy to switch throughout the day and night.

How do you wash period pants?

After use, rinse in cold water, then machine wash at 30 to 40 degrees and air dry. With proper care, each pair can last for years, making them a more sustainable and cost effective option.

What size should I choose for a teen?

The WUKA Teen range flexes across 3 sizes to fit growing bodies comfortably. It's best to follow the size guide based on hip measurements to ensure a secure, leak-proof fit. A good fit is key to feeling confident and protected.

How many pairs does a teen need?

Most teens will need around 3 to 5 pairs to comfortably get through their cycle, depending on flow and washing routine. The kit comes with a choice of 1, 3 or 5 pairs, giving a strong starting point with options to build from there.

How does the changing bag work?

The Two Pocket Changing Bag keeps things simple and hygienic. One pocket is for clean underwear, the other for used pairs, helping teens stay organised throughout the day. It's practical and perfect for school bags or overnight stays.

Are the wipes safe for sensitive skin?

Yes. The intimate wipes are pH balanced, perfume free and made with soft biodegradable fibres. They're designed to gently refresh without causing irritation, making them suitable for young and sensitive skin.

Why is the book included?

The kit includes Growing Up Powerful: The Period and Puberty Edition by Rebel Girls, which offers clear, age appropriate advice on periods, puberty, body changes and confidence.

Do teens still need pads or tampons with this kit?

No. WUKA period pants are designed to replace disposable pads and tampons. Many teens wear them on their own, while others may choose to combine them with other products as they get used to their flow. They're a simple, reusable way to manage periods with less stress and waste.

2024 Health & Wellbeing Awards Gold Winner Badge – recognising WUKA for excellence in health and sustainable period care
Beauty Shortlist Mama & Baby Awards 2024 Winner Badge – celebrating WUKA’s award-winning products for expecting and new mums
Our Stretch Super Heavy Period Pants take home the silver-award at the Green Parent Natural Beauty Awards 2025 for best menstrual care product
WUKA Perform Period Swimsuit wins best value cross-training kit at the Women's Running Awards 2023
Our High Waist Black Seamless Stretch – Super Heavy Flow period-proof underwear wins best period pants at the Beauty Shortlist Wellbeing Awards 2025
WUKA were finalists at the Pure Beauty Global Awards 2025
We won Gen M Award Winner - Breakthrough Partner for our seamless DryTech™ Incontinence light leaks underwear
The WUKA Postpartum Stretch™ set has been voted Best Postpartum Wellness Product for 2025 by The Positive Birth company

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