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Medium
MEDIUM
FLOW
Model wearing WUKA Perform Period Cycling Shorts for medium flow, full-length view highlighting athletic fit and sustainable period protection.
Period ActivewearCycling Shorts
€56,95
5.0

Size Chart

 

ULTIMATE, PERFORM, LACE, RE-PURPOSE & BASICS PERIOD PANTS

SIZE UK EU USA
XXS 4-6 30-32 0-1
XS 6-8 32-34 1-2
S 8-10 34-36 2-4 
M 10-12 38-40 6-8
L 12-14 42-44 10-12
XL 14-16 44-46 12-14
2XL 16-18 46-48 14-16
3XL 18-20 48-50 16-18
4XL 20-22 50-52 18-20
5XL 22-24 52-54 20-22
6XL 24-26 54-56 22-24

 

Styles: High Waist, Midi Brief, Bikini, Hipster

 

How to Measure Your Hip Size
Ultimate period underwear size chart showing how to measure chest, underbust, waist, hips, and leg opening for the perfect WUKA fit – get your size right first time for all-day leak-free comfort
WUKA TIP: No tape measure? 
You can measure yourself with a belt or dressing gown cord and a 30cm ruler! Tie the belt around your hips, place a piece of tape or pinch where it reaches, then lay flat and carefully use the ruler to measure the length.
Size
2 Handy Pockets
2 Handy Pockets
Leakproof & Breathable
Leakproof & Breathable
Mid Height Gusset
Mid Height Gusset

WHY YOU’LL LOVE IT
These cycling shorts blend workout grade comfort with secure leakproof protection, no pads, tampons, or constant changing needed.

HOW IT WORKS
Built for medium flow, the integrated gusset absorbs up to 15 ml of fluid ( 2–3 tampons or ~4 pads) for up to 12 hours. Designed with a smooth “invisi - fit” seam - free silhouette and two side pockets to carry essentials, they’re perfect for yoga, rides, and light outdoor training.

BEST FOR
Low - impact workouts, daily sessions, light cycling, or days when comfort and discreet flow protection are a must.

GOOD TO KNOW
Wash before first wear. Made from recycled nylon blend with moisture wicking, breathable panels and PFAs - tested fabric. The signature high waist band offers extra shape and support. Each pair replaces ~200 disposables over its 2 year lifespan.

Free Shipping

We want you to love your WUKAs. UK orders usually arrive within 2–5 working days (express options available), and international shipping is fully tracked from just £5–£10 via FedEx. For our EU customers, we also collect VAT upfront to avoid any surprise fees on delivery.

If it’s your first pair, you’re protected by our 100% Satisfaction Guarantee — try one on, and if it’s not the right fit, you can return or exchange within 40 days. All other items must be unworn and in their original packaging. Once we receive your return, refunds are processed within 10 working days.

See our Shipping Cost and Returns & Refund Policy.

Wash and Care

Rinse, Wash at 40°, air dry inside out. Tested to 54 washes.

Composition

Shorts Outer Fabric 77% Polyamide, 23% Lycra
Brief Outer Layer 60% Polyamide, 40% Lycra
Gusset 95% Cotton, 5% Elastane
Absorbent Layer 85% Polyester, 15% Polyamide

FAQ: Perform™ Period Cycling Shorts - Medium Flow

Combining high-performance activewear with built-in absorbency for up to 12 hours of protection.

How much blood do WUKA Perform™ Period Cycling Shorts - Medium Flow hold?
Our Perform™ Period Cycling Shorts - Medium Flow absorb up to 15ml of period blood, equal to around 2-3 tampons.
Can I wear them for long rides and training sessions?
Yes, they are designed for medium flow days and provide up to 12 hours of leak-free protection, making them ideal for training and long rides.
Are they comfortable for cycling and movement?
Made with stretchy, breathable fabric and a built-in gusset, they move with your body while providing secure absorbency and no VPL under cycling gear.
Do they replace pads and tampons completely?
Yes, they are designed to completely replace pads and tampons on medium flow days, so you can cycle worry-free without extra products.
How do I wash and care for them?
Rinse in cold water after use, then machine wash at 40°C without fabric conditioner. Air dry only to maintain absorbency and performance.
How long will they last and how many pairs do I need?
Each pair lasts up to 2 years, helping you save money and reduce waste. Most customers use 3–5 pairs for sports rotation alongside everyday period pants.

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Customer Reviews

Based on 3 reviews
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E
Elly C.
Exactly what I've been looking for!

These shorts are amazing! I love the longer length - feels like good coverage and excellent protection from thigh chafage (shorter than 6" is a no-go for me). They don't shift at all, no sausage leg, waistband is super comfortable and doesn't roll down, no awkward rubbing or pain from the liner. Period sports shorts perfection and I will be buying another pair.

S
ScoobyDap
Game changer

Best. Shorts. Ever. I use them for running rather than cycling and they're excellent. Definitely going to get a couple more pairs.

M
Maddy,
Perfect Fit and Comfort for Running During Your Period!

The fit was amazing. The shorts are so comfortable and they didn’t budge at all. Also true to size. They were easy to use and the washing was really simple. The best thing about them was definitely how much more comfortable and simple they make running during that time of the month.